Welcome and thank you for visiting!

Those who are close to me know how much I value wellness. If you are family, a friend or a colleague, at some point, we most likely discussed the importance of being physically active and the value it brings into one's life.

In my early teens, I was presented with many challenges. By prioritizing my health and fitness during that time, I overcame many of these challenges. Adopting and prioritizing fitness allows me to continuously become the best version of my both mentally and physically. In 2023, I decided to take fitness to another level and launch Fitness with Dinach (FwD) to pursue the passion I have had for fitness for nearly 20 years and to amplify my influence to others.

Fitness with Dinach (FwD) provides physical activity & fitness services, solutions and products to individuals, families, groups and organizations. We meet you where you are (at home or at work) with what you have (your body). We believe in making fitness as easy and accessible as possible which is why we aim for an online experience.

As a NASM Certified Personal Trainers (NCCA accredited), my goal is to influence the lives of others to get up and move. Whether you are my family, a friend, colleague or a complete stranger, I would love to work with you to help you become the best version of yourself.

Read more about my fitness journey and inspiration behind Fitness with Dinach by reading this blog. Or check out this blog for tips on overcoming some common barriers to fitness.

Get started today without any pressure. Let's talk and get the conversation started!

Dinach

Our Story

We provide fitness coaching along with short & curated home workouts to busy people, using their bodies or with minimal equipment to feel happy, healthy and full of energy forever!

Our mission and relentless focus is to help make physical activity & fitness as easy and accessible as possible. We help you identify barriers to fitness by finding creative ways to get moving in your home or place of work, using your own body or with minimal workout equipment.

Our Mission

Our vision is to inspire you become the best and healthiest version of yourself! We strive to create a community where fitness is not just a goal but sustainable lifestyle, supported by expert guidance.

Our Vision

  1. Experienced and Certified Fitness Professional Dedicated to Your Health Success.

  2. Flexible and Convenient Online Format Accessible From Anywhere.

  3. Personalized Attention and Support to Address Your Unique Barriers and Challenge to Fitness.

  4. Proven Track Record of Helping Clients Achieve Sustainable Fitness Habits to Improve Overall Well-Being.

Why Choose Us