Physical Activity Your Way

At Fitness with Dinach, we believe in empowering individuals, couples, families, groups and organizations to achieve their fitness and wellness goals from the comfort of their own space or anywhere! Our comprehensive physical activity & fitness services and programs offers guidance, support, motivation to help anyone reach their peak performance and optimal health for positive results in all areas of life. Are you ready to get started?

We look forward to working with you and assisting you in your fitness and physical activity journey!

Individual, Couples & Family Fitness

• Fitness and Physical Activity Services and Programs Tailored to Needs of Your Group or Organization. Do you want to promote a healthy culture and boost morale?

  • Businesses & Organization (i.e Churches, Local Restaurants & Retailers, Non-Profits)

  • Residential Communities

  • Bridal & Wedding Groups

• Interactive In-Person/Virtual Sessions & Workshops For:

  • Team Building Activities and Challenges to Promote Health, Boost Productivity & Morale and Foster Camaraderie & Motivation.

  • Information and Skills for Fitness Success

  • Curated Workouts for all levels: HIIT, Circuits, Bootcamps, Stretching & Strength Training

Groups & Organizational Fitness

• Fitness and Physical Activity Coaching Services for Individuals, Couples and Families. Imagine this. Right in Your Home!

  • Individuals: Personalized Plan to Fit Your Unique LifeStyle to Meet Your Fitness Goals

  • Couples: Fitness Designed for Two to Strengthen Bonds and Spice Up Your Relationship

  • Families: Fitness as a Family to Transform Health Into a Shared Value. Invest in Your Family's Health, Happiness, and Connection

• All Coachings Plans Include Tools & Resources for Success:

  • FREE Initial Consultation & Assessment and Then Monthly Assessments & Once Your Program Begins

  • Live Online Coaching & Workout Sessions

  • Regular Communication for Accountability & Motivation

  • Earn Rewards for Being a FwD Member!

Other Fitness Services

• Gift Certificates for Loved Ones (Contact Us)

• Basic Equipment Rental for Coaching Plans (New England Only)

• Shop for Apparel & Gear

• On-demand and Special Events (Birthday Parties, etc.)

• Use Your Body to Engage in Interactive Entry Level Online Fitness Classes Focused on HIIT, Circuits, Bootcamps, Stretching and Strength Training.

• Stay Home, Connect with Others and Stay Motivated together, Regardless of location.

• Flexible AM & PM Schedule to Fit Your Busy Lifestyle and Schedule. Get Started for FREE!

• Earn Rewards for Being a FwD Member!

Group Fitness Classes (Free Week)