Empower Your Wellness Journey

We provide fitness coaching along with short & curated home workouts to busy people, using their bodies or with minimal equipment to feel happy, healthy and full of energy forever!

What We Offer You

Fitness for Individuals, Families, Groups & Organizations
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turned on red open LED signage
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person in blue denim jacket holding smarthone
Find Your Session(s) or Buy Workout Gear
Blogs and Tips to Get You Motivated & Inspired
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person in white shoes standing on gray concrete road

Our Reviews

"Dinach's workout plan really benefited me in lieu of time. I work and have kids that require a lot of attention. He has worked with me in terms of schedule, whether it was going to the gym or virtually. He honestly was my motivation. Calls or text, he has always pushed me......."

"As the OEP Manager, I had the pleasure to hire Dinach as a fitness consultant for our young adult participants at Madison Park Development Corporation’s Opportunity Employment Program (OEP). His holistic approach to fitness and wellness has been transformative for our participants. Dinach masterfully combines physical activity with mindfulness, creating an experience that not only strengthens the body but also nurtures the mind. His sessions were highly engaging, and he brought an energy that inspired participants......"

James S - Fitness Coaching Client:
Jul '23 to Oct '23
MPDC - Non-Profit Client:
July '24 - Present

Are You Ready?

Take the first step towards a healthier, happier you or foster a culture of wellness within your family, group or organization. Contact us today to schedule a free complimentary consultation and start a journey towards a stronger, fitter, and more vibrant life!

a man and a little girl playing on the floor
a man and a little girl playing on the floor

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